{"id":70,"date":"2024-06-10T15:15:52","date_gmt":"2024-06-10T13:15:52","guid":{"rendered":"https:\/\/tds.tacticaltrainingcompany.com\/?page_id=70"},"modified":"2024-09-18T12:32:13","modified_gmt":"2024-09-18T10:32:13","slug":"la-palestra","status":"publish","type":"page","link":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/la-palestra\/","title":{"rendered":"La Palestra"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"203\" src=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/difesa-personale-1024x203.png\" alt=\"\" class=\"wp-image-622\" style=\"width:1200px\" srcset=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/difesa-personale-1024x203.png 1024w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/difesa-personale-300x60.png 300w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/difesa-personale-768x153.png 768w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/difesa-personale-1536x305.png 1536w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/difesa-personale-2048x407.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p class=\"wp-container-content-9cfa9a5a\"><strong>Corsi di Difesa Personale e Arti Marziali Interne TDS<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/www.instagram.com\/tacticalttc?igsh=MWd2ZG42NmJyMzM3Ng==\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/instagram-logo-color-1024x576.png\" alt=\"\" class=\"wp-image-515\" style=\"width:59px;height:auto\" srcset=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/instagram-logo-color-1024x576.png 1024w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/instagram-logo-color-300x169.png 300w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/instagram-logo-color-768x432.png 768w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/instagram-logo-color-1536x864.png 1536w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/instagram-logo-color-2048x1152.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-right\">Seguici sui social<\/p>\n<\/div>\n\n\n\n<p><strong>Impara a Difenderti, migliora la tua salute e l&#8217;autostima<\/strong><\/p>\n\n\n\n<p>Da settembre a giugno, TDS (Training Defence and Simulation) ti offre un percorso completo per sviluppare le tue capacit\u00e0 di difesa personale a mani nude. I nostri corsi, adatti a uomini, donne, ragazzi e ragazze di ogni et\u00e0 (minimo 14 anni) e livello di preparazione fisica, ti insegneranno a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reagire efficacemente alle aggressioni:<\/strong> Acquisirai tecniche pratiche e intuitive per difenderti da attacchi fisici senza l&#8217;uso di armi.<\/li>\n\n\n\n<li><strong>Gestire lo stress e l&#8217;adrenalina:<\/strong> Imparerai a mantenere la calma e a prendere decisioni lucide sotto pressione.<\/li>\n\n\n\n<li><strong>Prevenire aggressioni:<\/strong> Svilupperai la consapevolezza situazionale per evitare situazioni pericolose e riconoscere potenziali minacce.<\/li>\n\n\n\n<li><strong>Aumentare la tua sicurezza e fiducia:<\/strong> Attraverso la pratica costante, guadagnerai sicurezza in te stesso e nelle tue capacit\u00e0 di reazione.<\/li>\n<\/ul>\n\n\n\n<p><strong>I nostri corsi di difesa personale si articolano in diversi livelli:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Base:<\/strong> Fondamenti di autodifesa, tecniche di percussione, leve articolari e proiezioni.<\/li>\n\n\n\n<li><strong>Intermedio:<\/strong> Tecniche pi\u00f9 avanzate, difesa da prese e strangolamenti, simulazioni realistiche.<\/li>\n\n\n\n<li><strong>Avanzato:<\/strong> Combinazioni di tecniche, difesa da pi\u00f9 aggressori, strategie di fuga, difesa da coltello.<\/li>\n<\/ul>\n\n\n\n<p><strong>Perch\u00e9 scegliere i nostri corsi?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Istruttori qualificati:<\/strong> I nostri istruttori hanno una vasta esperienza nelle arti marziali e nella difesa personale.<\/li>\n\n\n\n<li><strong>Metodologia collaudata:<\/strong> Il nostro metodo di insegnamento \u00e8 basato su principi scientifici e sull&#8217;esperienza pratica.<\/li>\n\n\n\n<li><strong>Ambiente sicuro e inclusivo:<\/strong> Creiamo un ambiente di apprendimento positivo e accogliente per tutti i partecipanti.<\/li>\n\n\n\n<li><strong>Psicologia del conflitto:<\/strong> Affrontiamo tematiche di psicodinamica, filosofia e biomeccanica connesse alla difesa ed indispensabili per affrontare le sfide che ogni giorno la societ\u00e0 ci presenta.<\/li>\n<\/ul>\n\n\n\n<p><strong>Non aspettare! Iscriviti subito ai nostri corsi e inizia il tuo percorso verso una maggiore sicurezza e fiducia in te stesso.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-64989fb1 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1749\" height=\"2481\" src=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Locandina-Difesa-Personale.png\" alt=\"\" class=\"wp-image-461\" style=\"width:212px;height:auto\" srcset=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Locandina-Difesa-Personale.png 1749w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Locandina-Difesa-Personale-211x300.png 211w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Locandina-Difesa-Personale-722x1024.png 722w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Locandina-Difesa-Personale-768x1089.png 768w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Locandina-Difesa-Personale-1083x1536.png 1083w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Locandina-Difesa-Personale-1444x2048.png 1444w\" sizes=\"auto, (max-width: 1749px) 100vw, 1749px\" \/><\/figure>\n\n\n\n<p class=\"wp-container-content-9cfa9a5a\">Difesa per adulti e ragazzi<br>Tutti i Mercoled\u00ec dalle ore 20.30 alle ore 21.30.<br>Palestra Hangar 383 &#8211; Bassano del Grappa (VI)<br><br><a href=\"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/corso-difesa-personale-l1\/\" target=\"_blank\" rel=\"noopener\" title=\"Corso Difesa Personale L1\">Maggiori info<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"722\" height=\"1024\" src=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/Tai-Chi-722x1024.png\" alt=\"\" class=\"wp-image-550\" style=\"width:212px\" srcset=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/Tai-Chi-722x1024.png 722w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/Tai-Chi-211x300.png 211w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/Tai-Chi-768x1089.png 768w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/Tai-Chi-1083x1536.png 1083w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/Tai-Chi-1444x2048.png 1444w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/08\/Tai-Chi.png 1749w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/figure>\n\n\n\n<p>Tai Chi per adulti e ragazzi<br>Tutti i Mercoled\u00ec dalle ore 19.30 alle ore 20.30. <br>Palestra Hangar 383 &#8211; Bassano del Grappa (VI)<br><br><a href=\"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/corso-di-tai-chi-chuan\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Maggiori info<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-64989fb1 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<p><strong>Contattaci per maggiori informazioni e per scoprire il corso pi\u00f9 adatto alle tue esigenze.<\/strong> Compila il form seguente.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Difesa Personale - Esempi di tecniche contro un  tentativo di strangolamento.\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/6yucAV6qKhM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Difesa Personale - Esempi di tecniche contro un  tentativo di strangolamento. Parte 2\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/U6sJfWPp71o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2162\" height=\"143\" src=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Iscrizioni-e-Informazioni.png\" alt=\"\" class=\"wp-image-397\" style=\"width:865px;height:auto\" srcset=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Iscrizioni-e-Informazioni.png 2162w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Iscrizioni-e-Informazioni-300x20.png 300w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Iscrizioni-e-Informazioni-1024x68.png 1024w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Iscrizioni-e-Informazioni-768x51.png 768w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Iscrizioni-e-Informazioni-1536x102.png 1536w, https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/uploads\/2024\/07\/Iscrizioni-e-Informazioni-2048x135.png 2048w\" sizes=\"auto, (max-width: 2162px) 100vw, 2162px\" \/><\/figure>\n\n\n\n<p>Compila il form per accedere a 2 lezioni di prova.<\/p>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-2fdc3d41-cad0-4a8e-85c0-377936d0e901 wpforms-render-modern\" id=\"wpforms-291\"><form id=\"wpforms-form-291\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"291\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php\/wp-json\/wp\/v2\/pages\/70\" data-token=\"56f39932290987c92e8c83c5cebbcb4d\" data-token-time=\"1775964770\"><noscript class=\"wpforms-error-noscript\">Abilita JavaScript nel browser per completare questo modulo.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Abilita JavaScript nel browser per completare questo modulo.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-291-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-291-field_1\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-291-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" aria-errormessage=\"wpforms-291-field_1-error\" required><\/div><div id=\"wpforms-291-field_9-container\" class=\"wpforms-field wpforms-field-number\" data-field-id=\"9\"><label class=\"wpforms-field-label\" for=\"wpforms-291-field_9\">Telefono<\/label><input type=\"number\" id=\"wpforms-291-field_9\" class=\"wpforms-field-medium\" name=\"wpforms[fields][9]\" step=\"any\" aria-errormessage=\"wpforms-291-field_9-error\" aria-describedby=\"wpforms-291-field_9-description\" ><div id=\"wpforms-291-field_9-description\" class=\"wpforms-field-description\">Se desideri essere ricontattato telefonicamente inserisci qui il tuo numero<\/div><\/div><div id=\"wpforms-291-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-291-field_2\">Commento o messaggio<\/label><textarea id=\"wpforms-291-field_2\" class=\"wpforms-field-medium\" name=\"wpforms[fields][2]\" aria-errormessage=\"wpforms-291-field_2-error\" ><\/textarea><\/div><div id=\"wpforms-291-field_3-container\" class=\"wpforms-field wpforms-field-payment-checkbox\" data-field-id=\"3\"><fieldset><legend class=\"wpforms-field-label\">Palestra Hangar 383 &#8211; Corso Difesa Personale 2024\/2025 &#8211; Mercoled\u00ec 20.30-21.30<\/legend><ul id=\"wpforms-291-field_3\"><li class=\"choice-1\"><input type=\"checkbox\" id=\"wpforms-291-field_3_1\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][3][]\" value=\"1\" aria-errormessage=\"wpforms-291-field_3_1-error\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-291-field_3_1\">Sono interessato a ricevere maggiori informazioni su questo corso<\/label><\/li><\/ul><\/fieldset><\/div><div id=\"wpforms-291-field_4-container\" class=\"wpforms-field wpforms-field-payment-checkbox\" data-field-id=\"4\"><fieldset><legend class=\"wpforms-field-label\">Palestra Hangar 383 &#8211; Corso Tai Chi Chuan 2024\/2025 &#8211; Mercoled\u00ec 19.30 &#8211; 20.30<\/legend><ul id=\"wpforms-291-field_4\"><li class=\"choice-1\"><input type=\"checkbox\" id=\"wpforms-291-field_4_1\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][4][]\" value=\"1\" aria-errormessage=\"wpforms-291-field_4_1-error\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-291-field_4_1\">Sono interessato a ricevere maggiori informazioni su questo corso<\/label><\/li><\/ul><\/fieldset><\/div><div id=\"wpforms-291-field_10-container\" class=\"wpforms-field wpforms-field-payment-checkbox\" data-field-id=\"10\"><fieldset><legend class=\"wpforms-field-label\">Palestra Hangar 383 &#8211; Corso Tai Chi Ginnastica dolce &#8211; Mercoled\u00ec 8.30 am &#8211; 9.30 am<\/legend><ul id=\"wpforms-291-field_10\"><li class=\"choice-1\"><input type=\"checkbox\" id=\"wpforms-291-field_10_1\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][10][]\" value=\"1\" aria-errormessage=\"wpforms-291-field_10_1-error\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-291-field_10_1\">Sono interessato a ricevere maggiori informazioni su questo corso<\/label><\/li><\/ul><\/fieldset><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"291\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/pages\/70\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-291\" class=\"wpforms-submit\" data-alt-text=\"Invio in corso...\" data-submit-text=\"Invia\" aria-live=\"assertive\" value=\"wpforms-submit\">Invia<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tds.tacticaltrainingcompany.com\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Caricamento\"><\/div><\/form><\/div>  <!-- .wpforms-container -->","protected":false},"excerpt":{"rendered":"<p>Corsi di Difesa Personale e Arti Marziali Interne TDS Seguici sui social Impara a Difenderti, migliora la tua salute e l&#8217;autostima Da settembre a giugno, TDS (Training Defence and Simulation) ti offre un percorso completo per sviluppare le tue capacit\u00e0 di difesa personale a mani nude. I nostri corsi, adatti a uomini, donne, ragazzi e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/pages\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":69,"href":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":758,"href":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/pages\/70\/revisions\/758"}],"wp:attachment":[{"href":"https:\/\/tds.tacticaltrainingcompany.com\/index.php\/wp-json\/wp\/v2\/media?parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}